Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ... and gaining weight gets easier. As hormone levels decline in men and ...

9 steps for losing belly fat A high consumption of beverages like carbonated soft drinks, sports drinks, specialty coffee drinks, and sodas is associated with weight gain because of the excessive ...

If you’re looking for a reliable supplement to help you lose weight and gain muscle, Helix Heal Belly Fat Burner for Women is definitely worth considering. At first, we were skeptical about ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three ... for tips and remedies to lose weight, certain things don’t work for everyone.

A beer belly is usually used to describe a protruding ... These have been shown in numerous studies to contribute to excess weight gain because of how they can spike blood sugar and boost cravings ...

Excess maternal weight during pregnancy can have far-reaching consequences for both mother and baby. But can it lead to fat ...

Getting rid of stubborn belly ... and muscle gain, often don't reflect on the scale. Inches lost, especially around the waist, signal improved health, whereas merely losing weight can include ...