Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ...

Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...

Now, emerging evidence finds that a simple therapy called behavioral activation -- which overlaps with CBT's behavioral component, but doesn't share its thought-pattern focus -- may be equally ...

In the study, patients followed the therapy for three months and then tried to incorporate it into their daily lives going forward. Besides helping ease depression, behavioral activation ...

Cognitive behavioral therapy (CBT) is a type of talk therapy ... To make things easier, some therapists use worksheets to help children visualize certain concepts. For example, a worksheet may ...

New research shows that behavioral activation therapy is as effective as antidepressant medications in treating symptoms of depression in patients with heart failure. New research by investigators ...

Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

Now, emerging evidence finds that a simple therapy called behavioral activation — which overlaps with CBT’s behavioral component, but doesn’t share its thought-pattern focus — may be ...