The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Educators and leaders know that systematically improving student behavior requires an understanding of the many factors that can affect behavior—from school climate, to student mindsets, to teacher ...

EmpiRx Health saw a significant increase in pharmacy claims for behavioral health therapies but found managing these treatments in a value-based approach can mitigate the costs. The pharmacy benefit ...

The United States is in the middle of a poignant behavioral health crisis. Approximately one in eight visits to emergency departments (EDs) involve mental health and substance abuse problems, more ...

Along with illness and heartbreaking loss of too many lives, the Covid-19 pandemic has wrought an unprecedented behavioral health crisis in our country, and further exposed gaps in access to ...

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...

There is no shortage of apps and digital tools to help patients manage chronic conditions and remind them to take their medications. But the best-designed technology only works if patients actually ...

The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...