High blood pressure is a potentially dangerous condition - also known as hypertension. Luckily, one cardiologist has shared ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

On the surface, lentils and beans are seemingly interchangeable foods. They're both members of the legume family -- that is to say, plants that grow in pods. More specifically, they're pulses ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

However, it is in West Africa that the beans are most prevalent, which explains the logic behind why they are found in the ...

This study and others consistently show the benefits of nuts as well as legumes, such as beans and lentils. Fish and lean meat can also be part of a healthy diet. On the other hand, highly processed ...

Shoprite's R5 liver burger and other affordable options like chicken hearts, lentils, beans, and tinned fish provide ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

KHAN YOUNIS, Gaza Strip — For nearly 60 days, no food, fuel, medicine or other item has entered the Gaza Strip, blocked by ...

Intercropping creates a living web of soil-building and nutrient-exchange underground. When legumes fix nitrogen, root ...