Two cups of this tea a day will make you live longer, study claims
The study states: "During a median follow-up of 11.2 years, higher tea intake was modestly associated with lower all-cause ...
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10 Potential Health Benefits of Black Tea, Supported by Research
Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti-inflammatory properties. These compounds ...
Want to live longer? Make this tea part of your daily routine
Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high ...
What’s the healthiest tea to drink? The benefits of peppermint, chamomile, oolong and more.
With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...