Well, Lester’s program, Pioneer Valley Heritage Grain, sends subscribers beans and grain that you have to mill into flour yourself ... Grain’s Multigrain Pancakes. They use cornmeal, wheat and barley.

These barley pancakes make for a tasty savoury breakfast. A traditional dish in Sweden, the small, thin and eggy pancakes are made in a special pancake pan. Make the filling. Pour the whey into a ...

"These pancakes celebrate a highly underrated prairie ... soups and stews. Whole-grain barley flour is also ripe for culinary exploration – it adds flavour, texture and fibre to baked goods.

It’s versatile, shelf stable, and affordable! Fluffy and perfectly griddled, diner-style pancakes are a breakfast wonder. The flavorful, beautifully browned rounds are ideal for stacking, bejeweling ...

To sprout the barley, soak it in water overnight ... Grated zucchini adds moisture to these spelt and oat flour pancakes. Though the recipe calls for vegan protein powder, any type you have ...

Barley contains gluten ... This recipe combines buckwheat flour with buttermilk and other common ingredients to create light and airy pancakes. The recipe includes instructions for a roasted ...

Starting the night before baking, in a bowl mix the wheat, rye, and barley flour along with the yeast ... Find a delicious farmer’s multi-grain rye bread recipe here. With this Old World ...