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Europe's love affair with bananas: Benefits and buying tipsIn countries where bananas are grown, labor rights can differ greatly from those in Europe. This often results in very low wages and workdays extending up to 15 hours.
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Banana bounty: Europe's appetite for a versatile superfoodIn India, banana flowers are cooked and consumed like vegetables. Benefits of regular banana consumption Bananas are energy-rich fruits, containing between 88 and 95 calories per 100 g (approx. 4 oz).
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Bananas originated in India over 5000 years ago as 'kadali phalam' and spread globally through Alexander the Great’s ...
Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...
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