This coffee and date smoothie is your new secret weapon to ... without the risk of fatigue during the fasting day. Slice the ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

It’s the ultimate vitamin bomb… right? Well, maybe not. According to a new study, adding banana to a berry smoothie may actually decrease the nutrient value of the drink. Published in the ...