Sheena Gough is 89 years old but she can easily lift her leg on to a ballet barre to demonstrate elegant ... dame has decided to hang up her ballet shoes after a 72 year career.

If you want footwear that’s comfy like a sneaker but fancy like high-heels, you might consider investing in a pair of designer ballet flats. These versatile shoes blend comfort and style ...

Don’t get me wrong – I thought I’d hung up my legwarmers and ballet shoes many years ago – but Barre has fast become my favourite way to work up a sweat. You may like I trained like a ...