This takes time and results will be gradual, but the added benefit of improving your own screen-to-life balance ... best thing about the ever-changing nature of technology is that everyone ...

Striking a healthy digital balance is not about eliminating ... Creating structure around screen time ensures kids enjoy the ...

Kids also use screens ... In my opinion, taking time to exercise, enjoy nature, and spend in-person time with loved ones is an excellent physiologic counterweight to screen time, allowing for ...

while also nurturing a balanced lifestyle,” said Hewlett. As the kids return to school, the expert shares some effective strategies for managing screen time after school. Encourage physical ...

New research shows it’s not just about how much screen time kids use—it’s about what ... Practical tips for a balanced digital life Creating a balanced digital life starts with curating ...

Engage in conversations with your kids about the importance of taking breaks from screens and collaborate with older children to establish limits together as a unified team. Managing screen time ...

Short-form video platforms' "rapid-fire and algorithm-driven nature" are concerning to parents who expressed worries in the study about how excessive screen time might affect their kids' mental ...

A new study of nearly 300,000 kids says that screen time — specifically, gaming — can “contribute to socioemotional problems” ...

SO IT’S ALWAYS GOOD FOR PARENTS TO NOTICE HOW MUCH YOU’RE USING ELECTRONICS AROUND YOUR KIDS. WHETHER YOU’RE MODELING GOOD SCREEN HABITS AND WHETHER YOUR SCREEN TIME IS GETTING IN THE WAY OF ...

Maybe your kids have started camp. But parents know summer can be a free-for-all – kids’ schedules go out the window, and screen ... balance so having a mix of structured and unstructured time ...

Chesapeake Regional Healthcare's Mobile Clinic is on a journey to help those impacted by Hurricane Helene with some mobile health resources. With cold and flu season officially upon us, the ...