Those driving to work daily and spending more than two hours on the roads are at heightened risk for osteoporosis, according ...

Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

The researchers discovered that a simple, non-surgical procedure called genicular nerve radiofrequency ablation can ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Our team is dedicated to helping you reduce or eliminate your knee pain so that you can enjoy the activities you ... quadriceps (front of the thigh) hamstrings (back of the thigh) abductors and ...

Dr Xand stressed that sufferers should not think of themselves like 'old cars', adding that the 'worst thing' you can do is to keep resting for too long ...

Knee injuries are notoriously common ... In physiotherapy, light sled drags are often used to relieve back pain and treat arthritis because it puts less strain on the joints.