Chronic back pain affects millions of people worldwide, interfering with work, daily activities, and overall quality of life.

Another option is manual ... had back pain for more than a month, this can be a safe and effective treatment. But you may need several sessions. People who have chronic pain or trouble handling ...

Injuries caused by manual handling (particularly to the back, shoulders and neck) are a significant contributor to sickness absence statistics. Those most at risk of injury are those who aren't ...

Various activities, lifestyle factors, and health conditions may cause lower back pain, including injuries or health conditions such as scoliosis or osteoarthritis. Strengthening and supporting ...

When Jim Foster, a retired basketball coach, injured his back at age 72, he faced debilitating pain that made daily ...

Lifting heavy objects improperly can cause serious back and muscle injuries. Manual handling accidents are common in industries like construction, retail, and warehousing. Even in office environments, ...

Injuries to these muscles can cause upper back pain. The feeling can be a dull ache or a sharp pain. Exercise may increase the risk of muscle strain or tear. This is particlularly likely in people ...

Not all sports-related injuries require surgery. But to prevent further damage, they do need targeted interventions that can decrease pain, strengthen the injured area, and help you get back to ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Injuries caused by manual handling (particularly to the back, shoulders and neck) are a significant contributor to sickness absence statistics. Those most at risk of injury are those who aren't ...