Perhaps the most common form of acupressure is via a mat, also known ... some getting used to on the back of the neck but they helped reduce the pain I often feel after sleeping on my front ...

For DOMS, I don't believe it would be too much to describe my acupressure mat as a miracle. After my workout, I laid down on ...

I could feel muscle pain in my lower back and after using the Core Balance Acupressure Mat for a few minutes, I could feel the pain go away. I also liked lifting my arms above my head to put more ...

What Does an Acupressure Mat Actually Do?A look into the massage therapy that eased my back pain in under ten minutes.

The spikes are very evenly distributed, too, so I felt it covered my neck and back ... during and after using it, so it was nice to use right before bed. The RelaxFast Acupressure Mat is £69 ...