The best baby lullabies: traditional Rock-a-Bye Baby. Rock-a-Bye Baby is one of the most well-known lullabies, with roots ...

During the first 3 months of a baby’s life, their sleep rhythms are still maturing, and it’s completely normal for them to cry out during the night. You can use soothing skills like gently ...

Dressing your newborn for sleep might seem confusing ... For example, on a warm summer night, your baby may be comfortable in ...

What is white noise? How is it different to pink or brown noise? And how can all three help baby bedtime routines? We spoke to sleep consultant Andrea Grace to find out more.

5. Recruiting help - if you are both really tired and nothing seems to be helping consider asking a relative or trustworthy friend to have your baby for a night or to come and sleep with him in ...

And is there anything you can do to help the baby sleep a little longer at night so you have a bit more time to recover? To find out more, we’ve been speaking to a couple of baby experts.

It's a good idea to avoid screens or TV an hour before bed, as these suppress the sleep hormone melatonin, along with white light ... without a feed at night. If your baby is fit, well and ...