3. Taste and Adjust. Give your smoothie a quick taste test. If you’d like it sweeter, add a little more honey.If it’s too ...

The fat-filled ingredient [avocado] offers nearly 20 vitamins and minerals," notes Poosh. " Since avocados are high in fat, it’s best to eat the fruit in the morning so your body can burn the ...

Try it: Blend spinach with other delicious fruits and vegetables to make a green smoothie that’s full of fiber, healthy fats, vitamin A, and iron at only 230 calories.Avocado makes this smoothie ...