For other worthy bagel sandwiches, try filling your favorite bagel with egg, cheese, avocado and ham, to make the ultimate breakfast bagel sandwich recipe. And for lunch, the fillings are limitless.

Generally, look for bread that’s sturdy and won’t become too limp under the weight of the avocado, but avoid anything too hard such as a baguette or bagel ... a handful of microgreens for ...

This all-green toast – avocado, green tomato, microgreens and optional green chilli sauce – makes a great start to the day and the perfect breakfast to serve on St Patrick's Day on March 17.