The 2018 book "Atomic Habits" by James Clear is an Amazon and ... starting with shaving seven minutes off the first day. In three months, he said, he was working at least 20 minutes less each ...

I beat distractions in my space According to "Atomic Habits," the first law of behavior change is to "make it obvious." In the book, Clear refutes the idea that we're organized due to our ...

Whatever your dreams and desires might be, Atomic Habits by James ... to fine-tune your first-thing-in-the-morning ritual, The Miracle Morning by Hal Elrod is the book you’ve been waiting ...

"Every action you take is a vote for the type of person you wish to become,” says James Clear, author of the renowned top-selling book Atomic ... the original aim. After all, adapting habits ...

Author and habits expert James Clear says if you want to make big changes, first you have to think small. His new book, "Atomic Habits," zeroes in on the idea that small adjustments add up to ...

This is the premise behind Atomic Habits, James Clear's bestselling book that has inspired millions to rethink how they build habits. Whether you feel stuck in a loop of procrastination or just ...

He initially ran his business solo for five years, leveraging the advance from his book deal for Atomic Habits to hire his first employee. He explains, “For the last seven years, it’s just ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...