For endurance athletes, the difference between hitting a personal best and ending up sidelined often comes down to one key factor: movement efficiency. While physical therapy is commonly associated ...

Athletes continuously seek ways to boost performance, enhance physical abilities, and minimize injury risks. Incorporating physical therapy into athletic conditioning routines can significantly ...

What are the stakes when a fraction of a second, the length of an extended arm or the weight of a body in motion can mean the ...

Stay active this summer, but stay away from heat related injuries.Dr. Danielle “Dr. D” Aguilar from Reaction Rehab & Sport ...

BRIDGEWATER, N.J. (June 5, 2025) – JAG Physical Therapy, one of the fastest growing comprehensive physical and occupational ...