art therapy research lately seems to be leaning more heavily into studying activities that include coloring, doodling and drawing. In part, this may reflect the cultural trends that value coloring ...

How did coloring books become associated with mental health? Coloring is a form of art, and art therapy is an alternative form of psychotherapy that "uses art media as its primary mode of ...

When I color during therapy, it creates a safe space for me to express painful feelings from my past. Coloring engages a different part of my brain that allows me to process my trauma in a ...

Adult coloring books have, over the past two years, become one of the biggest sales phenomena to hit the modern publishing industry. Approximately 12 million adult coloring books sold in the US in ...

Jo Kelly, president the Australian and New Zealand Arts Therapy Association (ANZATA), said the adult colouring-in books were not art therapy. Dr Kelly said the adult colouring-in books were "a fad ...

Art therapy exercises extend beyond creation ... Respond to it however feels right, whether through scribbling with a pencil, coloring with crayons or colored pencils, or whipping out some ...

In all these cases—and many more—art therapy can serve as a way to process emotions and facilitate healing. Art therapy is different from attending an art class or doing an art project on your ...