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6 exercises to protect your joints as you age
Shoulder stretch: Hold one arm across the ... for stiff and painful joints: Single-leg stand: Stand on one leg for 30 seconds, then switch to the other leg. Hip abduction: Stand straight and ...
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Shoulder Subluxation: Healing a Partially Dislocated Shoulder Injury
Your shoulder joint is the area where the circular ... direction. Moving your arm out to the side (abduction) and rotating it away from the body (external rotation) tends to irritate this type ...
BBC4y
Types of joint movement
Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the ... joints also allow types of movement called abduction, adduction, rotation and circumduction.
BBC4y
Types of joint movement in the skeletal system
This occurs when the angle of a joint increases, for example, at the elbow when putting a shot. Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints ...
BMJ28d
The reliability measurements of lateral scapular slide test at three different degrees of shoulder joint abduction
Department of Physiotherapy, Faculty of Rehabilitation, University of Tehran (Medical Sciences), Tehran, Iran Correspondence to Dr Hossein Bagheri, Department of Physiotherapy, Faculty of ...