While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Apple crisp is a classic autumn ... 1 g fat Take advantage of ripe mango’s disease-fighting ability with this delicious smoothie recipe. First, combine 1 can of juice-packed pineapple chunks ...

Below are some dietitian-approved recipes to get you started. 1. Orange mango creamsicle smoothie 2. Nutty apple smoothie This smoothie is especially high in fiber, says Lord — packing roughly 8 ...