Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark chocolate, goji berries, and green tea contain even more antioxidant compounds ...

Present in many skincare formulas, this equally powerful antioxidant has gone unnoticed. Well, until now. Said to be up to ...

From sunburns to bug bites, aloe vera gel can be found in most medicine cabinets. Because of its vitamin E content, it’s ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Fusion tea is a blend of different herbs spices flowers and traditional teas offering not only a unique flavour profile but ...

Carrot juice is a nutrient-rich beverage with a wide range of health benefits, from supporting vision to promoting heart and ...

Pumpkin and zucchini are two of the most popular vegetables, famous for their versatility in a range of dishes ...

Fennel seeds, a staple spice in several kitchens, are widely known for their health benefits. These tiny seeds are rich in ...

Mulberries provide antioxidants and vitamins that protects the brain cells. It also enhances memory and improves focus by ...

Check the top health benefits of guava leaf tea. From liver support to glowing skin, see how this natural remedy can boost ...