One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

This pain and inflammation are often felt with running and are easily detectable as a pain in the shin. Shin splints come in two varieties, anterior and posterior.

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...

Introduction Blood flow restriction (BFR) with low-load resistance exercise (LLRE) can induce significant pain reduction in anterior knee pain (AKP ... during shallow and deep single-leg squat ...