Anterior ankle impingement involves compression of the ankle joint from the front. This can occur when the foot forcefully turns inward or when a person’s weight shifts to one side of the foot.

Given the anatomy, the mechanism by which high ankle sprains occur is different. They can happen when your foot is flexed upwards and then is turned inwards or outwards.

Medically reviewed by Jennifer Steinhoff, MD Anterior tibialis exercises can help correct "foot drop," a condition that can lead to an abnormal high-stepping gait. The most common causes of foot ...

Quick anatomy lesson: there are four muscle areas located in your lower leg. The tibialis anterior in the front, the tibialis posterior on the inside, the calf at the back, and the peroneal on the ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.

Tibialis anterior tendonitis affects your shin and ankle joint, all the way down to the inside of your foot. It can take some time to recover, but there are treatments and exercises you can do to ...

Ankle and foot bone evolution gave prehistoric mammals a leg up. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2021 / 05 / 210513100033.htm ...