Slowly, the mirror dissolves and there’s your reflection, and very soon, there’s only you. In the end, you get to know yourself and love yourself. It makes you more accessible and easier to ...

Join us as we delve into the transformative journey of practicing self-love right in front of the mirror. This video guides you through simple yet powerful techniques to boost your self-esteem and ...

Faced with a tinted car window, a mirror, or a transparent shop window, some people quicken their pace to escape their ...

4. Create yourself an affirmation, such as, “I love and accept myself exactly as I am” and say it at least five times to yourself while still looking in the mirror.

As the legendary Greek demigod Hercules said in that 1997 animated ... them in the mirror will remind you every day of how much you progress with the love you have for yourself.

Motivating yourself every day is an act of self-love and personal empowerment ... to tell yourself every day in front of the mirror will give you the strength to keep going.