Anger management is a way to lessen the effects ... If you hold your anger inside, it can lead to passive-aggressive behavior like ''getting back'' at people without telling them why or being ...

If anger affects someone’s life, they may benefit from anger management classes ... a person regulate their emotions is dialectical behavior therapy. According to a 2022 review of 34 studies ...

Learn some anger management techniques ... The "energy" of anger often leads to impulsive behavior that only aggravates an already tense situation, Johnston tells WebMD. If given enough time ...

We’ve all seen or heard the stories about bosses who turn the air blue with abusive language or who relish the chance to humiliate employees at work. Or the employee who attempts to sabotage a ...

Domestic violence researchers identify anger management problems as common precursors to abusive behavior. Professional counselors emphasize that early intervention becomes crucial when anger ...

Villanova for his on-court behavior toward referees ... "I'm a firm believer in anger management for coaches at the highest level," said licensed clinical psychologist Susan Wilson, who ...