According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

(Compassionate Eye Foundation/Robert Daly/OJO Images) Moderate to vigorous physical activity makes us breathe harder and our heart beat faster. After this type of physical activity, we find it ...

While all five types can positively influence ... Exercising for fun is driven by the enjoyment and pleasure derived from physical activity. This type of motivation had the most positive effect ...

If you wish to reuse any or all of this article ... evidence that regular physical activity has important and wide-ranging health benefits. These range from reduced risk of chronic diseases such as ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease.