Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...

That Friday night beer, Saturday cocktails, or wedding whiskey shots, the fun is great until the next morning arrives with a pounding head and zero energy. Everyone has their own “secret” hangover ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

The liver works tirelessly as the body’s primary detoxification center, processing everything we consume including alcohol. For those who have been drinking heavily, the liver often becomes ...

Every year, people participate in a challenge known as Dry January, abstaining from alcohol for the entire month.

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...