But apart from being mindful of sun exposure, the scientific problems with aging often come from within ... by Reader’s ...

Hypertension and other health risks accelerate brain aging, as shown in a 16-year study using MRI data and predictive ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Amid the sea of information and influencers, it can be increasingly challenging to separate fact from fiction and the ...

ROSEMONT, Ill. (May 6, 2025) — A recent American Academy of Dermatology survey of more than 1,000 U.S. adults found that half worry about premature skin aging and only half use sunscreen regularly, ...

Here are the most important anti-aging skincare practices that everyone should follow. If there's one golden rule of ...

The best strategy at any age is prevention. Maintaining healthy skin is simple: You need to protect your skin from the sun. For early signs of aging, treatments that use retinoids, vitamin C ...

"If this video made even one person put on sunscreen who normally wouldn't, I'd call that a win," Seresht told Newsweek.

Running is a conventional exercise with several health benefits, as long as you follow the right practice ... running naturally contributes to aging as no evidence supports the widespread belief.

The mineral selenium helps protect the body from cancers, including skin cancer caused by sun exposure. It also preserves tissue elasticity and slows down the aging and hardening of tissues ...

This extra melanin production can be triggered by several things, including sun damage, pregnancy, taking certain medications, or aging ... in the mornings. Follow this up with a moisturizer ...

As noted, aging adults do not typically feel as thirsty ... that thirst might actually be a sign of early dehydration. The following are some additional physical signs of dehydration: These ...