As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

and even former U.S. first ladies have been known to pen positive affirmations. One such list published on the Oprah Daily website during the darker days of the pandemic, featured a quote by the ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...