Aerobic dance fuses rhythmic aerobic exercise with stretching and strength training routines, all choreographed to upbeat music. It's a fun way to improve cardiovascular health, increase endurance, ...

Jorjiana has released a new aerobics-themed music video for the remix of her viral song “ILBB2” with GloRilla. Dressed in 1980s-style workout wear, Jorjiana and Glo look like they’re ...