Get inspired by a weekly roundup on living well, made simple ... of psychology at California State University, Los Angeles. Adults who are highly playful are also more positive about the future ...

An individual’s work can affect their well-being negatively or positively. However, health concerns can also become a barrier to working. With more older adults working than ever before ...

and behaviors that may reduce psychological distress and increase overall well-being. I aim to help teens, young and older adults work through their own thought patterns and emotional experiences ...

Together, we can work to identify the challenges and obstacles that may be impacting your mental health and overall sense of well-being. I enjoy working with adults, adolescents, teenagers ...