Below is a simple scientific calorie calculator and five evidence-based tips on how to reduce your calorie intake sustainably ... is to drink more water. Adequate hydration has associations ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

The USDA also refers Americans to an online Dietary Reference Intake calculator that makes individualized daily calorie intake suggestions based on the information you input along with daily ...

Starting the day with energy is crucial to cope with daily tasks and activities. Adequate calorie intake in the morning is ...

Using data from The Food and Agriculture Organization of the United Nations (FAOSTAT) — which tracks caloric intake through 2013 — we've analyzed the diet changes that might be contributing to ...

Eating less--while maintaining adequate ... intake. Many laboratories, including mine at the University of Wisconsin-Madison, are working to understand the cellular and molecular basis of how ...