Achilles tendinitis is inflammation of the Achilles tendon following injury. Learn how to treat it with stretches, exercise, medication, and rest.

Insertional Achilles tendinitis is pain and inflammation (swelling, redness) at the back of the heel, where the Achilles tendon attaches to the heel bone. This results in pain, swelling, and ...

Whether you’re a pro or recreational athlete, these tips from a UVA doctor can help decrease your risk of a rupture.

Over time, a layer of scar tissue, which is less flexible than the tendon, can cover the tendon. If the inflamed Achilles continues to be stressed, it can tear or rupture causing an Achilles heel ...

Achilles tendonitis (AT) is inflammation, pain, and swelling of the Achilles tendon. Insertional Achilles tendonitis is one type, which involves the lower part of the tendon that slots into the ...

Instructions and videos guide you through Achilles tendon stretches and exercises that you can use to speed your recovery from injury, improve mobility, and prevent future injuries.

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

Inflammation of the Achilles tendon, which stretches from your heel to your calf, can result in pain and stiffness at the back of the ankle. This is usually treated with anti-inflammatory ...

A partial tear means that some of the fibers of the Achilles tendon have torn, but not all of them. These injuries are rare and often don’t require treatment. Achilles Tendonitis vs. Tear. Achilles ...

Achilles tendinosis. Unlike tendinitis, Achilles tendinosis involves degeneration of the tendon tissue rather than inflammation. This condition results from chronic overuse and is characterized by ...

In our mountain oasis, we have access to world-class summits, rivers, and trails to enjoy. For any high-intensity activity, it’s important to ease in: increasing distance and speed incrementally ...

Chronic trauma or inflammation of the area can result in weakening of the tendon. This means less elasticity, less strength in the tendon and an increased likelihood of an injury and tearing.