Liquid retention is a condition that affects many people. In particular, women tend to suffer from this type of symptom in ...

This14-day core challenge delivers visible results through strategic exercises and nutrition tactics that target the root ...

Feeling bloated, with abdominal discomfort and that heavy feeling that won't go away? The good news is that a simple, affordable and delicious fruit can be your ally against bloating and the results ...

Edema is a medical condition characterized by the accumulation of excess fluid in the body’s tissues, leading to swelling and ...

Fibre is helpful, too, because this can prevent constipation, which can make abdominal bloating worse. Salt encourages fluid retention, so avoid salty foods and do not add salt to meals.

Bloating causes you to feel extreme fullness, tightness, or swelling in your abdomen and other parts of ... Among its many roles, it helps to regulate water balance in your body.