Can you even meditate if you have ADHD? Absolutely. Credit: IAN Moore / Mashable March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology.

I’d heard mindfulness practices could be useful for attention training and longer-term emotional regulation, and were backed by a strong body of scientific evidence. Could they work for ADHD too?

A friend and colleague of mine, Dr. Zylowska achieved some notice several years ago when she published a pilot study adapting for ADHD the acclaimed mindfulness based stress reduction program.

A new study shows benefit to children as young as seven years old with attention deficit hyperactivity disorder (ADHD) when they practice mindfulness. Perhaps surprisingly, the study is not really ...

Medication and therapy are good ways to manage your ADHD symptoms. But they're not your only options. Research now shows that mindfulness meditation-- where you actively observe your moment-to ...

For that reason, the scientists investigated whether a mindfulness-based intervention (MBI) would have a positive effect on children who did not respond sufficiently to other ADHD treatments.

Mindfulness meditation is effective in treating adults with attention-deficit/ hyperactivity disorder (ADHD), according to a study published in the Journal of Attention Disorders. Mindfulness ...

Findings suggest that motor control may be a biomarker that could be targeted by mindful movement intervention to improve behavior in children with ADHD. "The findings from this study provide ...

There are many current studies on the positive effects that mindfulness strategies have on people with ADHD. Please join the ADHD Center for Success and Coach Rudy Rodriguez for this 4 seminar ...

A new study has shown that parents of a child with attention deficit hyperactivity disorder (ADHD) can benefit from mindfulness training. ADHD is a common neurodevelopmental disorder in which ...