Calcium has many benefits, but most people aren't getting enough of this mineral. Here is a list of 15 foods that are rich in calcium, many of which are nondairy.

Eating calcium-rich foods is important for growing and keeping bones strong. It’s also an important nutrient for healthy cell function. Your body needs calcium to support muscle and nerve ...

Calcium and vitamin D are important to prevent bone loss and osteoporosis. These tips can help you get the calcium and vitamin D your body needs.

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, chia seeds, and oysters.

Health news 12 calcium-rich foods to strengthen your bones and muscles Calcium plays a key role in your body's functioning ...

Dairy is a great source of calcium, but other foods can help you meet your intake, too. Here are the best calcium-rich foods and how to enjoy them.

Here’s a guide to calcium’s health benefits, your daily requirement and how to get what you need from plants and other non-dairy foods ...

Milk, cheese, and yogurt are the best sources of calcium, but many nondairy foods are also rich in the mineral. In this article, we describe 18 plant-based sources of calcium.

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, chia seeds, and oysters.

From beans to leafy greens, some of these nondairy calcium-rich foods pack just as much of the mineral as a glass of milk.