Experts reveal the one rule you should always follow when working out with a cold, plus, the best exercises for when you're ...

You wake up, and are feeling under the weather. Is it a cold, the flu, or just winter allergies? But you have so much to do at work. Should you go in anyways? Here is a quick check to see if you ...

"If employees see their boss come to work sick, what do you think the expectation is?" Fullick-Jagiela asks. And that won't help your business if you bring the cold or flu into the workplace.

To get a better idea of what working out with a cold does to your body, Insider asked three experts to share their recommendations on opting in or out of a workout. When it's OK to work out with a ...