While doing 75 Hard, I became very focused on my daily checklist, and while it did help me feel good at the end of each day, when my schedule fell out of pace, I would become anxious and ...

The 75 soft challenge is a modified version of the 75 hard Challenge and was created by fitness influencer, Stephen Gallagher. This challenge includes one 45-minute workout daily, 10,000 steps, a ...

He heard about what's considered online as the viral "75 Hard" challenge from a friend and ... Play the USA TODAY Daily Crossword Puzzle. Participants must follow strict, non-modifiable guidelines ...