Is this the internet's toughest fitness challenge? What happened when I tried it - This brutal 11-week fitness challenge has ...

75 Hard appears to be a simple plan because there are only a few rules to follow. However, it is far from easy to execute for so many days in a row, which is why many people have tried and failed.

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Perhaps most akin to the 75 Hard Challenge is the 75 Soft Challenge, introduced in 2021 by Ireland-based fitness influencer Stephen Gallagher. Gallagher describes it as a more accessible version of ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...

There are five basic rules of 75 Hard. If you want to start the plan, you'll have to: All five steps must be completed every day for 75 days straight—otherwise, you'll have to start over.

For the majority of women, doing two workouts a day – as the 75 Hard rules state – isn’t sustainable. The 75 Soft challenge was next on the scene, offering a more forgiving approach to the ...

I’m sure we’ve all heard of the 75 Hard Challenge. It’s this quite unrealistic and often completely counterproductive 75-day ...

Southern Charm’s Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge. LeCroy, 34, took to social media in the new year to shine a light on her meal plan while on ...

Have you ever wished you had a little more discipline? Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life ...