Plan ahead: Save enough beef and bread for Monday. MONDAY: Use the leftover brisket to celebrate the day with Corned Beef Sandwiches on Rye Bread. Slather the bread with spicy hot mustard.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on whole ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

This menu plan assumes that readers already have oil ... Heat the oven to 220°C/425°F/gas mark 7. Step 3. Wash the spuds under cold, running water. Shake them a little to remove the excess ...

Maintaining stable blood sugar is key to sustaining energy, managing cravings, and supporting overall health. This 7-day meal ...

Plan ahead: Save enough carrot salad for Tuesday. TUESDAY: You’ll save some money with this Tortilla Casserole (see recipe) on the menu ... Coat a 7-by-11-inch baking dish with cooking spray.