Under commercial breaking conditions, yields are generally 55 to 57% whites and 43 to 45% yolks, as some of the white remains on the yolk during separation." "The whole egg contains about 65.5% ...

But, what about egg yolk nutrition, specifically ... While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends most people keep saturated fat ...

But, what about egg yolk nutrition, specifically ... While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends most people keep saturated fat around 13 ...