Eat 5 by Helen Foster, published by Hamlyn, £5.99. 1) Sprinkle a cup of berries on your cereal - 1 portion. 2) Mash a banana on your toast instead of jam - 1 portion. 3) Make a smoothie ...
Speaker 1: And if I'd asked you to come up with 5 portions of the recipe, rather than 10, what would you have done? Speaker 2: Well 10 divided by 2 is 5. So I would have just halved the recipe.