The school's class schedule now includes different forms of tai chi such as 24 form and 42 form, tai chi sword, tai chi kung fu fan, health qigong, and different levels of martial arts.

And as we age, daily movement doesn't need to be super intense. In fact, a new study finds tai chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia.

Tai Chi, a form of Chinese martial arts often practiced for its health benefits, may be an effective treatment option for patients who suffer from dizziness and balance disorders (also known as ...

The school's class schedule now includes different forms of Tai Chi such as 24 form and 42 form, Tai Chi Sword, Tai Chi Kungfu Fan, health Qigong, and different levels of martial arts. Originated ...