Irish Sun8d
Man, 24, who shed 13 stone after ‘wake-up call’ from a friend on a night out shares simple diet that worked for him
I’d get out of breath and couldn’t keep up with my mates He tried fitness clubs such as MAN v FAT but “fell off the wagon” and by March 2023, he weighed 30 stone (190.5kg), wearing 5XL ...
Manchester Evening News8d
Man who weighed 30 stone transforms himself after pal's brutal words
A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his body weight by turning to a whole foods diet. Harry Spacagna has ...