Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.

This hearty vegetarian stew pairs sweet red onion with a hint of warming chilli and aromatic cumin. If you have any leftover, try serving it in a wrap for lunch the next day. Our meal plans for ...

So if you're curious about going vegan, here's a 7-day meal plan as well as more information on what to know about the vegan diet — both its benefits and downsides. What to eat and drink on the ...

This plan includes a month of meals and snacks ... dinner to 1 serving Vegetarian Chopped Power Salad with Creamy Cilantro Dressing. Make it 2,000 calories: Add 30 unsalted dry-roasted almonds ...

When originally published it was under £14 in total, but price increases since then have increased it to £18 (just under £1.30 per portion ... Family £1 recipe meal plan Vegetarian family ...