Are you tackling the Cooper River Bridge Run for the first time? Whether you are planning your first run or you’ve ...

With 10 days to go until the Cooper River Bridge Run, people may be getting in some last-minute training. Whether this is ...

BBC Sport Academy tells you all you would ever want to know about the Cooper fitness test. What is the Cooper run? The aim of the Cooper test is to run as far as possible in 12 minutes. The distance ...