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The participants performed two 20-minute scalp massages daily for at least six months ... Though there isn't one specific way to perform a scalp massage, you should limit yourself to light ...
Everyone wants longer, stronger hair, and the number of solutions being sold number just as many. From hair oils to serums, supplements, and more, hair-growth lotions and potions are a dime a dozen.
One way to ensure you’re giving your scalp the proper care is ... in 2016 found that four minutes of scalp massage a day over the course of six months led to increased hair thickness in men.