Though there isn't one specific way to perform a scalp massage, you should limit yourself ... 20-minute scalp massages daily ...

One way to ensure you’re giving your scalp the proper care is ... in 2016 found that four minutes of scalp massage a day over the course of six months led to increased hair thickness in men.

“Frequent shampooing is a good thing for your scalp health and thus your hair health,” notes Kingsley. “Try to leave no more ...