The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

The trend even made it to “Piers Morgan Uncensored” on March 24, when the British broadcaster did his rendition of Hall’s ...

The video follows Ashton as he wakes up and starts his day. From the very beginning, it’s clear that Ashton is not like us. In fact, it’s obvious that Ashton holds himself to a very high standard — ...

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Ashton Hall took the internet by storm with his hours-long morning routine. How did the end of his NFL dream ultimately shape ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

Overhaul your morning routine with Saratoga water because Ashton Hall isn’t surely coming to Fortnite? Here’s all you need to ...

Johnson directed his challenge at Hall, a former Alcorn State running back turned fitness influencer. Hall has gained massive ...